Directions:
- Melt fat in a large pan and brown onion; reduce heat.
- Season meat with salt and pepper; add to pan.
- Add sauerkraut and cover with boiling water.
- Cook slowly for 2 hours or until meat is tender.
- Make dumplings; sift flour baking powder and salt together.
- Beat egg, add milk and stir into dry ingredients.
- Drop by spoonfuls into the hot sauerkraut and cover the pot tightly.
- Cook for 15 minutes without lifting the cover.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.03 Kcal (2688 kJ) | ||
| Calories from fat | 317.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.28g | 54% | |
|---|---|---|---|
| Cholesterol | 112.77mg | 38% | |
| Sodium | 3797.6mg | 158% | |
| Potassium | 1049.89mg | 22% | |
| Total Carbs | 46.92g | 16% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 7.97g | 32% | |
| Protein | 34.07g | 68% | |
| Vitamin C | 63.2mg | 105% | |
| Iron | 7.2mg | 40% | |
| Calcium | 272.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 164.74 Kcal (690 kJ) | ||
| Calories from fat | 81.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 54% | |
|---|---|---|---|
| Cholesterol | 28.94mg | 38% | |
| Sodium | 974.46mg | 158% | |
| Potassium | 269.4mg | 22% | |
| Total Carbs | 12.04g | 16% | |
| Sugars | 1.14g | 18% | |
| Dietary Fiber | 2.05g | 32% | |
| Protein | 8.74g | 68% | |
| Vitamin C | 16.2mg | 105% | |
| Iron | 1.8mg | 40% | |
| Calcium | 70mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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