Directions:
- Cook pasta in boiling water as per packet directions.
- Meanwhile, in a large fry pan heat half olive oil over medium heat.
- Cook sausages in pan for about 4 minutes or until browned, turning occasionally.
- Remove sausages and drain oil.
- Heat remaining oil in same pan, again over medium heat.
- Cook zucchini and garlic in fry pan for about 7 minutes or until zucchini softens.
- Slice sausages diagonally into thin pieces.
- To zucchini add pasta, ricotta cheese, basil and sausages.
- Stir over low heat until well combined and heated through.
- Season with salt and pepper if desired.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.64 Kcal (1150 kJ) | ||
| Calories from fat | 150.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 26% | |
|---|---|---|---|
| Cholesterol | 31.88mg | 11% | |
| Sodium | 53.16mg | 2% | |
| Potassium | 124.67mg | 3% | |
| Total Carbs | 15.25g | 5% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 12.34g | 25% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 133.89 Kcal (561 kJ) | ||
| Calories from fat | 73.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 26% | |
|---|---|---|---|
| Cholesterol | 15.54mg | 11% | |
| Sodium | 25.92mg | 2% | |
| Potassium | 60.78mg | 3% | |
| Total Carbs | 7.43g | 5% | |
| Sugars | 1.23g | 10% | |
| Dietary Fiber | 2.53g | 21% | |
| Protein | 6.02g | 25% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 68mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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