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Penne With Tomatoes and Olives Recipe

Penne With Tomatoes and Olives Recipe

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Ingredients:

Serving

4 tbsp extra virgin olive oil
3 garlic cloves, minced
1 tbsp fresh oregano (2 tsp. dried )
3 cups canned plum tomatoes , pureed in processor
3/4 lb penne
1 1/2 cups black olives (or about 24)
2 tbsp capers
2 tbsp basil leaves , torn
salt
pepper

Directions:

Heat 3 tablespoons Olive oil in a large frying pan and gook the garlic and oregano for 2 minutes. Add pureed tomatoes and cook over moderate heat for 10 minutes or until sauce starts to thicken. Season with salt and pepper.
Cook penne in slightly salted boiling water until tender. Drain and transfer to heated serving bowl. Pour over the remaining olive oil and add olives, capers, and basil. Toss lightly and serve at once topped with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.97 Kcal (1725 kJ)
Calories from fat	284.48 Kcal
		% Daily Value*
Total Fat	31.61g	49%
Sodium	1740.06mg	73%
Potassium	590.16mg	13%
Total Carbs	26.1g	9%
Sugars	9.89g	40%
Dietary Fiber	10.11g	40%
Protein	8.22g	16%
Vitamin C	17.5mg	29%
Iron	2.2mg	12%
Calcium	124mg	12%

Amount Per 100 g
Calories	108.86 Kcal (456 kJ)
Calories from fat	75.17 Kcal
		% Daily Value*
Total Fat	8.35g	49%
Sodium	459.81mg	73%
Potassium	155.95mg	13%
Total Carbs	6.9g	9%
Sugars	2.61g	40%
Dietary Fiber	2.67g	40%
Protein	2.17g	16%
Vitamin C	4.6mg	29%
Iron	0.6mg	12%
Calcium	32.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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