| Amount Per 1 Serving | |||
| Calories | 236.57 Kcal (990 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 574.83mg | 24% | |
| Potassium | 155.62mg | 3% | |
| Total Carbs | 34.84g | 12% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 11.93g | 24% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 218.34 Kcal (914 kJ) | ||
| Calories from fat | 47.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 9% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 5% | |
| Sodium | 530.53mg | 24% | |
| Potassium | 143.63mg | 3% | |
| Total Carbs | 32.16g | 12% | |
| Sugars | 2.75g | 12% | |
| Dietary Fiber | 4.09g | 18% | |
| Protein | 11.01g | 24% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.6mg | 10% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.