| Amount Per 1 Serving | |||
| Calories | 327.13 Kcal (1370 kJ) | ||
| Calories from fat | 55.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 13.94mg | 5% | |
| Sodium | 395.27mg | 16% | |
| Potassium | 511.63mg | 11% | |
| Total Carbs | 59.83g | 20% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 9.71g | 39% | |
| Protein | 13.21g | 26% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 4.9mg | 27% | |
| Calcium | 166.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 267.66 Kcal (1121 kJ) | ||
| Calories from fat | 45.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 9% | |
|---|---|---|---|
| Cholesterol | 11.41mg | 5% | |
| Sodium | 323.42mg | 16% | |
| Potassium | 418.62mg | 11% | |
| Total Carbs | 48.95g | 20% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 7.95g | 39% | |
| Protein | 10.81g | 26% | |
| Vitamin C | 6.9mg | 14% | |
| Iron | 4mg | 27% | |
| Calcium | 135.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.