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Penne With Blue Cheese, Roasted Red Onions and Walnuts Recipe

Penne With Blue Cheese, Roasted Red Onions and Walnuts Recipe

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Penne With Blue Cheese, Roasted Red Onions and Walnuts

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Ingredients:

Serving

3 large red onions, halved
6 tbsp olive oil
2 tbsp balsamic vinegar
salt and pepper
12 oz penne
4 oz gorgonzola or 4 oz blue cheese, crumbled
3 tbsp coarsely chopped fresh flat leaf parsley
1/2 cup walnut pieces, toasted
5 tbsp olive oil

Directions:

Preheat oven to 375 degrees.
Cut each onion half into crescent shaped slices, about 1/4 thick . Toss in roasting pan with the Olive oil, vinegar, salt and pepper.
Roast for 30 - 35 minutes shaking pan from time to time.
The onions should be tender and slightly charred.
Cook pasta, drain, and return to saucepan.
Add onions, cheese, parsley, walnuts and Olive oil (extra virgin).
Stir to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	678.5 Kcal (2841 kJ)
Calories from fat	534.34 Kcal
		% Daily Value*
Total Fat	59.37g	91%
Cholesterol	21.26mg	7%
Sodium	403.73mg	17%
Potassium	343.29mg	7%
Total Carbs	22.29g	7%
Sugars	7.87g	31%
Dietary Fiber	6.83g	27%
Protein	14.32g	29%
Vitamin C	12mg	20%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	191.8mg	19%

Amount Per 100 g
Calories	233.26 Kcal (977 kJ)
Calories from fat	183.7 Kcal
		% Daily Value*
Total Fat	20.41g	91%
Cholesterol	7.31mg	7%
Sodium	138.8mg	17%
Potassium	118.02mg	7%
Total Carbs	7.66g	7%
Sugars	2.71g	31%
Dietary Fiber	2.35g	27%
Protein	4.92g	29%
Vitamin C	4.1mg	20%
Vitamin A	0.1mg	9%
Iron	0.2mg	4%
Calcium	65.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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