Penne Puttanesca With Chicken Thighs Recipe

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Ingredients:

Serving

1 lb penne pasta (uncooked, can use more )
3 lbs chicken thighs
seasoning salt
pepper
1 (2 oz) can anchovies, drained and chopped ( reserve the oil, can use 2 cans!)
olive oil
1 small onion, chopped
2 tbsp minced fresh garlic
2 (28 oz) cans crushed tomatoes
2 cups pitted kalamata olives, halved
1/4 cup capers (or to taste)
2 tsp dried red pepper flakes (or to taste)
salt and pepper
parmesan cheese

Directions:

Cook the penne in a large pot of salted boiling water until JUST firm-tender; drain, cover and set aside.
Season the chicken thighs with seasoning salt and pepper.
Heat oil from the anchovies with some olive oil in a large heavy skillet over medium heat.
Add in the chicken thighs and brown/cook for about 15 minutes (7-8 minutes on each side) remove the chicken to a bowl.
Add in chopped anchovies, garlic, onion and red pepper flakes; saute for 3 minutes.
Return the chicken back to the skillet and add in crushed tomatoes, olives and capers; simmer over medium heat or until the chicken is thoroughly cooked and the sauce has thickened (about 1 hour) season with salt and pepper.
Add in the cooked pasta to the sauce; stir to coat the pasta.
Serve with grated Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2413.08 Kcal (10103 kJ)
Calories from fat	2064.85 Kcal
		% Daily Value*
Total Fat	229.43g	353%
Cholesterol	531.02mg	177%
Sodium	460.91mg	19%
Potassium	355.67mg	8%
Total Carbs	18.07g	6%
Sugars	2.43g	10%
Dietary Fiber	3.69g	15%
Protein	69.7g	139%
Vitamin C	4.1mg	7%
Iron	0.5mg	3%
Calcium	143mg	14%

Amount Per 100 g
Calories	579.57 Kcal (2427 kJ)
Calories from fat	495.94 Kcal
		% Daily Value*
Total Fat	55.1g	353%
Cholesterol	127.54mg	177%
Sodium	110.7mg	19%
Potassium	85.42mg	8%
Total Carbs	4.34g	6%
Sugars	0.58g	10%
Dietary Fiber	0.89g	15%
Protein	16.74g	139%
Vitamin C	1mg	7%
Iron	0.1mg	3%
Calcium	34.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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