| Amount Per 1 Serving | |||
| Calories | 256.91 Kcal (1076 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 57.03mg | 19% | |
| Sodium | 474.1mg | 20% | |
| Potassium | 417.02mg | 9% | |
| Total Carbs | 11.27g | 4% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 36.71g | 73% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 559.7mg | 56% | |
| Amount Per 100 g | |||
| Calories | 105.73 Kcal (443 kJ) | ||
| Calories from fat | 22.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 9% | |
|---|---|---|---|
| Cholesterol | 23.47mg | 19% | |
| Sodium | 195.12mg | 20% | |
| Potassium | 171.62mg | 9% | |
| Total Carbs | 4.64g | 4% | |
| Sugars | 1.4g | 14% | |
| Dietary Fiber | 1.7g | 17% | |
| Protein | 15.11g | 73% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.7mg | 9% | |
| Calcium | 230.3mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.