| Amount Per 1 Serving | |||
| Calories | 244.69 Kcal (1024 kJ) | ||
| Calories from fat | 56.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 3% | |
| Sodium | 188.03mg | 8% | |
| Potassium | 46.9mg | 1% | |
| Total Carbs | 31.23g | 10% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 11.49g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 143.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 299.04 Kcal (1252 kJ) | ||
| Calories from fat | 68.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 10% | |
|---|---|---|---|
| Cholesterol | 12.1mg | 3% | |
| Sodium | 229.79mg | 8% | |
| Potassium | 57.32mg | 1% | |
| Total Carbs | 38.16g | 10% | |
| Sugars | 2.05g | 7% | |
| Dietary Fiber | 3.62g | 12% | |
| Protein | 14.04g | 23% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.8mg | 13% | |
| Calcium | 175mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.