Directions:
- Follow directions for dressing mix ( I use red wine & olive oil)
- After draining all the canned ingredients, place in a large bowl. Pour the dressing over and allow to marinate overnight. (2 days is better)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.71 Kcal (74 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 139.14mg | 6% | |
| Potassium | 90.96mg | 2% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 28.37 Kcal (119 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 222.89mg | 6% | |
| Potassium | 145.7mg | 2% | |
| Total Carbs | 4.95g | 1% | |
| Sugars | 1.01g | 3% | |
| Dietary Fiber | 3.23g | 8% | |
| Protein | 1.31g | 2% | |
| Vitamin C | 4.2mg | 4% | |
| Iron | 1mg | 4% | |
| Calcium | 38.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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