Amount Per 1 Serving
Calories	549.98 Kcal (2303 kJ)
Calories from fat	299.98 Kcal
		% Daily Value*
Total Fat	33.33g	51%
Cholesterol	81.84mg	27%
Sodium	137.9mg	6%
Potassium	240.37mg	5%
Total Carbs	64.16g	21%
Sugars	54.33g	217%
Dietary Fiber	3.74g	15%
Protein	7.19g	14%
Vitamin C	0.6mg	1%
Iron	1.8mg	10%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	387.49 Kcal (1622 kJ)
Calories from fat	211.35 Kcal
		% Daily Value*
Total Fat	23.48g	51%
Cholesterol	57.66mg	27%
Sodium	97.16mg	6%
Potassium	169.36mg	5%
Total Carbs	45.2g	21%
Sugars	38.28g	217%
Dietary Fiber	2.64g	15%
Protein	5.07g	14%
Vitamin C	0.4mg	1%
Iron	1.3mg	10%
Calcium	35.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Sugar

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