Pecan Meringues Recipe

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Ingredients

Count

Nutrition

276

Calories

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Ingredients:

Serving

Directions:

Combine egg whites (at room temperature), vanilla, and salt in a large mixing bowl; beat until frothy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form and sugar dissolves. (Do not under beat mixture.) Fold in pecans.
Spoon meringue mixture into 10 equal portions on baking sheets covered with unglazed brown paper. (Do not use recycled paper. ) Using the back of a spoon, shape meringue into circles 4 inches in diameter; shape each circle into a shell. (Sides should be about 1 1/2 inches high.) Bake at 300° for 1 hour. Remove from oven, and cool away from drafts. Carefully remove baked shells from brown paper. Use immediately or store in airtight containers.
Spoon ice cream in to meringue shells, and serve immediately on individual dessert dishes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.28 Kcal (1157 kJ)
Calories from fat	157.58 Kcal
		% Daily Value*
Total Fat	17.51g	27%
Sodium	60.08mg	3%
Potassium	144.46mg	3%
Total Carbs	27.63g	9%
Sugars	24.79g	99%
Dietary Fiber	2.13g	9%
Protein	5.27g	11%
Vitamin C	0.2mg	0%
Iron	0.7mg	4%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	370.75 Kcal (1552 kJ)
Calories from fat	211.45 Kcal
		% Daily Value*
Total Fat	23.49g	27%
Sodium	80.62mg	3%
Potassium	193.85mg	3%
Total Carbs	37.08g	9%
Sugars	33.26g	99%
Dietary Fiber	2.86g	9%
Protein	7.07g	11%
Vitamin C	0.3mg	0%
Iron	1mg	4%
Calcium	25.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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