Directions:
- Preheat oven to 400ºF. Brush flesh side of salmon with dressing; press into pecans until evenly coated. Place, pecan-sides up, on foil-covered baking sheet.
- Bake 13 to 15 minute or until salmon flakes easily with fork.
- Meanwhile, beat cream cheese spread and wine in small saucepan with wire whisk until well blended. Cook on medium-low heat 3 to 5 minute or until cream cheese spread is completely melted and mixture is well blended, stirring frequently.
- Spoon cream cheese sauce evenly onto four serving plates; top with salmon. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.33 Kcal (1676 kJ) | ||
| Calories from fat | 261.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.01g | 45% | |
|---|---|---|---|
| Cholesterol | 84.05mg | 28% | |
| Sodium | 247.38mg | 10% | |
| Potassium | 558.69mg | 12% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 27.56g | 55% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 215.37 Kcal (902 kJ) | ||
| Calories from fat | 140.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 45% | |
|---|---|---|---|
| Cholesterol | 45.22mg | 28% | |
| Sodium | 133.08mg | 10% | |
| Potassium | 300.56mg | 12% | |
| Total Carbs | 2.87g | 2% | |
| Sugars | 1.34g | 10% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 14.83g | 55% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 0.4mg | 4% | |
| Calcium | 29.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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