Directions:
- For dressing: whisk together yogurt, vinegar, oil and lemon until smooth. Season with garlic powder, paprika, salt and pepper. Refrigerate until needed.
- On a large platter, layer tomatoes, onion and cucumbers. Top with capers, mint and grape leaves. Drizzle with yogurt dressing before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.51 Kcal (1099 kJ) | ||
| Calories from fat | 113.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 155.64mg | 6% | |
| Potassium | 400.89mg | 9% | |
| Total Carbs | 29.71g | 10% | |
| Sugars | 16.25g | 65% | |
| Dietary Fiber | 11.73g | 47% | |
| Protein | 12.95g | 26% | |
| Vitamin C | 92.9mg | 155% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 299.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 23.39 Kcal (98 kJ) | ||
| Calories from fat | 10.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 19% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 3% | |
| Sodium | 13.87mg | 6% | |
| Potassium | 35.72mg | 9% | |
| Total Carbs | 2.65g | 10% | |
| Sugars | 1.45g | 65% | |
| Dietary Fiber | 1.05g | 47% | |
| Protein | 1.15g | 26% | |
| Vitamin C | 8.3mg | 155% | |
| Calcium | 26.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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