Directions:
- Heat oil in a heavy large skillet over medium-low heat.
- Add shallots, garlic, salt & pepper and saute until tender, about 1 minute.
- Add the peas and saute until heated through, about 5 minutes.
- Stir in the prosciutto and coof for 1 to 2 minutes.
- Add the parsley and remove from the heat.
- Season with salt & pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.1 Kcal (691 kJ) | ||
| Calories from fat | 55.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 4% | |
| Sodium | 596.96mg | 25% | |
| Potassium | 352.36mg | 7% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 10.31g | 21% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 2mg | 11% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.51 Kcal (496 kJ) | ||
| Calories from fat | 40.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 10% | |
|---|---|---|---|
| Cholesterol | 9.5mg | 4% | |
| Sodium | 428.49mg | 25% | |
| Potassium | 252.92mg | 7% | |
| Total Carbs | 12.41g | 6% | |
| Sugars | 4.84g | 27% | |
| Dietary Fiber | 3.57g | 20% | |
| Protein | 7.4g | 21% | |
| Vitamin C | 14.5mg | 34% | |
| Iron | 1.5mg | 11% | |
| Calcium | 26.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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