Directions:
- Spread the peanut butter into the center of the celery pieces.
- Place the pear chunks onto of the peanut butter. Serve on a plate and enjoy with your friends.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.73 Kcal (2138 kJ) | ||
| Calories from fat | 310.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.53g | 53% | |
|---|---|---|---|
| Sodium | 331.83mg | 14% | |
| Potassium | 1038.06mg | 22% | |
| Total Carbs | 41.41g | 14% | |
| Sugars | 22.28g | 89% | |
| Dietary Fiber | 11.74g | 47% | |
| Protein | 16.63g | 33% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 138.06 Kcal (578 kJ) | ||
| Calories from fat | 84.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 53% | |
|---|---|---|---|
| Sodium | 89.7mg | 14% | |
| Potassium | 280.6mg | 22% | |
| Total Carbs | 11.19g | 14% | |
| Sugars | 6.02g | 89% | |
| Dietary Fiber | 3.17g | 47% | |
| Protein | 4.49g | 33% | |
| Vitamin C | 3mg | 18% | |
| Iron | 0.3mg | 7% | |
| Calcium | 25.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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