Pear Salad with Hazelnuts and Sage Recipe

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Pear Salad with Hazelnuts and Sage
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Ingredients:

Directions:

  1. Place hazelnuts on an ungreased baking sheet. Bake at 350° for 15 minutes or until skins split. Place hazelnuts in a colander. Rub hazelnuts briskly with a kitchen towel to remove skins; discard skins. Coarsely chop hazelnuts.
  2. Whisk together crème fraîche and next 3 ingredients. Arrange salad greens and pear wedges on salad plates. Drizzle evenly with dressing; sprinkle with hazelnuts, cranberries, and sage.
  3. Note: To make your own crème fraîche, stir together 1/2 cup whipping cream and 1 tablespoon buttermilk. Cover and let stand at room temperature 8 hours. Then store in refrigerator up to 10 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.17 Kcal (1261 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 10.65mg 4%
Sodium 415.38mg 17%
Potassium 221.83mg 5%
Total Carbs 38.6g 13%
Sugars 24.08g 96%
Dietary Fiber 5.39g 22%
Protein 5.85g 12%
Vitamin C 11.5mg 19%
Vitamin A 2.4mg 79%
Iron 41mg 228%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 105.17 Kcal (440 kJ)
Calories from fat 50.56 Kcal
% Daily Value*
Total Fat 5.62g 25%
Cholesterol 3.72mg 4%
Sodium 145.05mg 17%
Potassium 77.46mg 5%
Total Carbs 13.48g 13%
Sugars 8.41g 96%
Dietary Fiber 1.88g 22%
Protein 2.04g 12%
Vitamin C 4mg 19%
Vitamin A 0.8mg 79%
Iron 14.3mg 228%
Calcium 20.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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