Directions:
- Combine the raisins, apricots, juices and rinds of lemon and orange, brown sugar, cinnamon, nutmeg, ginger and salt in a large stainless steel or enamel saucepan.
- Mix well, add pears and bring to a boil.
- Boil gently, covered for 30 min-stir occasionally.
- Uncover mixture and boil until thick, around 15 min-stirring frequently.
- Stir in almonds and port wine, and stir/boil another 5 min.
- Ladle into clean hot jars leaving 1/2 inch head space.
- Seal and process 20 minutes in a boiling water bath at altitudes up to 1000 feet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 857.96 Kcal (3592 kJ) | ||
| Calories from fat | 181.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.21g | 31% | |
|---|---|---|---|
| Sodium | 183.61mg | 8% | |
| Potassium | 1625.58mg | 35% | |
| Total Carbs | 171.26g | 57% | |
| Sugars | 101.36g | 405% | |
| Dietary Fiber | 22.16g | 89% | |
| Protein | 11.2g | 22% | |
| Vitamin C | 42.6mg | 71% | |
| Iron | 4.3mg | 24% | |
| Calcium | 222.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 148.32 Kcal (621 kJ) | ||
| Calories from fat | 31.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 31% | |
|---|---|---|---|
| Sodium | 31.74mg | 8% | |
| Potassium | 281.02mg | 35% | |
| Total Carbs | 29.61g | 57% | |
| Sugars | 17.52g | 405% | |
| Dietary Fiber | 3.83g | 89% | |
| Protein | 1.94g | 22% | |
| Vitamin C | 7.4mg | 71% | |
| Iron | 0.7mg | 24% | |
| Calcium | 38.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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