Directions:
- Pre heat oven to 350 F.
- Grease 9 inch pie plate.
- Arrange pear slices in pie plate, overlapping slightly.
- Process in a blender all other ingredients till smooth.
- Pour over pears.
- Bake till golden and firm to touch - about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.5 Kcal (1283 kJ) | ||
| Calories from fat | 158.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 27% | |
|---|---|---|---|
| Cholesterol | 123.22mg | 41% | |
| Sodium | 242.53mg | 10% | |
| Potassium | 197.3mg | 4% | |
| Total Carbs | 33.26g | 11% | |
| Sugars | 20.44g | 82% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 167.39 Kcal (701 kJ) | ||
| Calories from fat | 86.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 27% | |
|---|---|---|---|
| Cholesterol | 67.3mg | 41% | |
| Sodium | 132.46mg | 10% | |
| Potassium | 107.75mg | 4% | |
| Total Carbs | 18.16g | 11% | |
| Sugars | 11.17g | 82% | |
| Dietary Fiber | 1.63g | 12% | |
| Protein | 2.78g | 10% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 36.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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