Pear Crumble with Crystallized Ginger Recipe

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Pear Crumble with Crystallized Ginger
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Ingredients:

Directions:

  1. Make topping: Preheat oven to 375°F. Butter 13 x 9 x 2-inch glass baking dish. Mix first 5 ingredients in medium bowl. Add butter and rub in with fingertips until moist clumps form.
  2. Make filling: Combine pear slices and lemon juice in large bowl. Add remaining ingredients and toss to blend.
  3. Transfer filling to prepared dish. Sprinkle topping over. Bake crumble until pears are tender and topping is golden brown and crisp, about 45 minutes. Cool at least 20 minutes. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.65 Kcal (1765 kJ)
Calories from fat 85 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 20.25mg 7%
Sodium 57.81mg 2%
Potassium 296.92mg 6%
Total Carbs 80.5g 27%
Sugars 30.1g 120%
Dietary Fiber 10.36g 41%
Protein 5.82g 12%
Vitamin C 11.1mg 18%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 44mg 4%
Amount Per 100 g
Calories 139.36 Kcal (583 kJ)
Calories from fat 28.1 Kcal
% Daily Value*
Total Fat 3.12g 15%
Cholesterol 6.69mg 7%
Sodium 19.11mg 2%
Potassium 98.14mg 6%
Total Carbs 26.61g 27%
Sugars 9.95g 120%
Dietary Fiber 3.42g 41%
Protein 1.93g 12%
Vitamin C 3.7mg 18%
Iron 0.7mg 12%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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