Directions:
- Preheat oven to 400-degrees.
- Coat an 8-inch square baking dish with nonfat cooking spray.
- In a large bowl, stir together Splenda and cornstarch.
- Add pears and cranberries and stir until well combined. Spoon into prepared baking dish.
- Place in oven to bake 20 minutes, stirring midway, or until fruit is tender and the juices have started to thicken. Remove from oven.
- In a large shallow dish, stir together milk, egg beaters, and vanilla.
- Cut each bread slice in half diagonally, and soak bread in egg mixture, carefully turning slices for even soaking.
- Arrange bread slices in rows on top of the fruit.
- Combine nutmeg and 3 tbls. sugar; sprinkle evenly over bread.
- Bake for 20 minutes more, or until the bread is golden and fruit is bubbling.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.26 Kcal (1115 kJ) | ||
| Calories from fat | 5.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 187.9mg | 8% | |
| Potassium | 232.98mg | 5% | |
| Total Carbs | 60.46g | 20% | |
| Sugars | 39g | 156% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 26.1mg | 44% | |
| Iron | 1.8mg | 10% | |
| Calcium | 245mg | 25% | |
| Amount Per 100 g | |||
| Calories | 125.34 Kcal (525 kJ) | ||
| Calories from fat | 2.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 88.46mg | 8% | |
| Potassium | 109.68mg | 5% | |
| Total Carbs | 28.46g | 20% | |
| Sugars | 18.36g | 156% | |
| Dietary Fiber | 2.52g | 21% | |
| Protein | 2.59g | 11% | |
| Vitamin C | 12.3mg | 44% | |
| Iron | 0.8mg | 10% | |
| Calcium | 115.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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