Directions:
- Preaheat oven or toaster oven to 375*F.
- Mix cornstarch, sugar, cinnamon, and water in a small bowl. Stir to combine.
- Chop pears, remove the insides, combine with apricots.
- Spray a pan with cooking spray and add pear mixture. Stir in cornstarch mixture.
- Cook a few minutes, stirring constantly until the the whole thing gets thick and the fruit is tender.
- Spray a pie dish with cooking spray, add the fruit from the pan and set aside.
- Melt butter in the microwave. Stir in sugar and cinnamon.
- Combine oats and cereal and stir in butter mixture. Stir to combine.
- Spread mixture on top of the fruit in pie dish and put into oven.
- Bake until topping begins to brown/get crispy.
- Serve warm or cold. Top with vanilla ice cream or whipped cream if you desire and sprinkle with the extra cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.57 Kcal (563 kJ) | ||
| Calories from fat | 19.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 3% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 20.19mg | 1% | |
| Potassium | 228.69mg | 5% | |
| Total Carbs | 28.54g | 10% | |
| Sugars | 13.09g | 52% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.7 Kcal (392 kJ) | ||
| Calories from fat | 13.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 3% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 14.06mg | 1% | |
| Potassium | 159.23mg | 5% | |
| Total Carbs | 19.87g | 10% | |
| Sugars | 9.12g | 52% | |
| Dietary Fiber | 3.6g | 21% | |
| Protein | 1g | 3% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.4mg | 3% | |
| Calcium | 23.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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