Directions:
- For the pastry cream: Scald the milk. Beat the egg yolks with sugar until light and thick. Stir in the flour and cornstarch.
- Stir half the hot milk into the egg mixture. Then add that mixture to the remaining hot milk in the pan.
- Bring to a boil, whisking until the pastry cream thickens. Simmer for 2 minutes.
- Rub the surface of the hot cream with some butter.
- For the souffle: Peel and core the pears and put them along with the lemon juice into a food processor.
- Purée the pears and then pour into a saucepan.
- Cook the purée for 10-15 minutes. It should be thick enough to hold a shape. Allow to cool.
- Stir the cooled purée into the pastry cream and add the pear brandy. Press a piece of plastic wrap directly on top of the surface of the pear cream. It can be refrigerated up to 3 hours.
- Preheat oven to 425°F Thoroughly butter a 2-qt. soufflé dish.
- Whip the egg whites until stiff, then beat in the sugar and continue beating until they are glossy.
- Reheat the pear cream (if necessary) until it is hot to the touch.
- Fold one-quarter of the egg whites into the warm pear cream, mixing thouroughly.
- Gently fold the cream into the rest of the egg whites and pour into the prepared dish.
- Bake the soufflé in a heated oven 20-25 minutes. The soufflé should be puffed and brown.
- To Serve, dust with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.3 Kcal (897 kJ) | ||
| Calories from fat | 30.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 98.94mg | 33% | |
| Sodium | 225.67mg | 9% | |
| Potassium | 348.27mg | 7% | |
| Total Carbs | 33.24g | 11% | |
| Sugars | 20.77g | 83% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 10.82g | 22% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 77.57 Kcal (325 kJ) | ||
| Calories from fat | 11.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 5% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 33% | |
| Sodium | 81.69mg | 9% | |
| Potassium | 126.07mg | 7% | |
| Total Carbs | 12.03g | 11% | |
| Sugars | 7.52g | 83% | |
| Dietary Fiber | 1.63g | 18% | |
| Protein | 3.92g | 22% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 0.3mg | 4% | |
| Calcium | 31.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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