Directions:
- Preheat oven to 350; grease the bottom and 1/2 inch up the sides of a 9 x 5 x 3 inch loaf pan; set aside.
- In a big bowl, stir together the flours, flaxseed meal, baking powder, and salt.
- Make a well in center of flour mixture.
- In a medium bowl, combine eggs, pears, sugar, oil, buttermilk, honey, and vanilla.
- Add egg mixture all at once to the flour mixture.
- Stir just until moistened (batter should be lumpy).
- Stir in cheese; pour batter into prepared pan, spreading evenly.
- Bake for 55-60 minutes or until a toothpick inserted near center comes out clean.
- Cool in pan on a wire rack for 10 minutes.
- Remove from pan; cool completely on rack.
- Wrap and store overnight before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.03 Kcal (724 kJ) | ||
| Calories from fat | 72.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 8% | |
| Sodium | 72.83mg | 3% | |
| Potassium | 114mg | 2% | |
| Total Carbs | 22.03g | 7% | |
| Sugars | 10.03g | 40% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 260.68 Kcal (1091 kJ) | ||
| Calories from fat | 109.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 12% | |
|---|---|---|---|
| Cholesterol | 37.06mg | 8% | |
| Sodium | 109.72mg | 3% | |
| Potassium | 171.74mg | 2% | |
| Total Carbs | 33.2g | 7% | |
| Sugars | 15.11g | 40% | |
| Dietary Fiber | 3.73g | 10% | |
| Protein | 5.54g | 7% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.1mg | 4% | |
| Calcium | 114.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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