Directions:
- Drain pineapple, reserving juice; set aside. In a large skillet, stir-fry pork in oil until no longer pink. Add the red pepper, carrot and onions; cook and stir for 2-3 minutes or until crisp-tender.
- Stir in the soy sauce, teriyaki sauce, peanut butter and reserved pineapple juice. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in peanuts and pineapple. Serve with rice if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.44 Kcal (1681 kJ) | ||
| Calories from fat | 199.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 34% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 2028.62mg | 85% | |
| Potassium | 914.45mg | 19% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 33.68g | 67% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.1mg | 17% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 149.41 Kcal (626 kJ) | ||
| Calories from fat | 74.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 34% | |
|---|---|---|---|
| Cholesterol | 27.43mg | 25% | |
| Sodium | 755.05mg | 85% | |
| Potassium | 340.36mg | 19% | |
| Total Carbs | 6.92g | 6% | |
| Sugars | 3.3g | 35% | |
| Dietary Fiber | 1.53g | 16% | |
| Protein | 12.54g | 67% | |
| Vitamin C | 2.1mg | 10% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.1mg | 17% | |
| Calcium | 21mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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