Peanut Satay Sauce Recipe

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Peanut Satay Sauce
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Ingredients:

Directions:

  1. Heat the oil and carefully fry the dried chilli flakes on low heat.
  2. Add the spring onion, red curry paste and lime leaves and cook until fragrant.
  3. Stir in 1 cup of coconut milk, the peanut butter and sugar.
  4. Bring to the boil, stirring, and add the lime juice.
  5. Thin to desired consistency with remaining coconut milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.88 Kcal (958 kJ)
Calories from fat 176.6 Kcal
% Daily Value*
Total Fat 19.62g 30%
Sodium 96.66mg 4%
Potassium 100.79mg 2%
Total Carbs 9.45g 3%
Sugars 4.05g 16%
Dietary Fiber 2.3g 9%
Protein 4.86g 10%
Vitamin C 4.8mg 8%
Iron 24.5mg 136%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 348.71 Kcal (1460 kJ)
Calories from fat 269.06 Kcal
% Daily Value*
Total Fat 29.9g 30%
Sodium 147.27mg 4%
Potassium 153.56mg 2%
Total Carbs 14.39g 3%
Sugars 6.18g 16%
Dietary Fiber 3.51g 9%
Protein 7.4g 10%
Vitamin C 7.4mg 8%
Iron 37.3mg 136%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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