Directions:
- In a small saucepan over low heat, heat syrup and peanut butter until peanut butter is melted; stir until smooth. Serve warm with waffles, pancakes or French toast. Yield: about 2/3 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.88 Kcal (661 kJ) | ||
| Calories from fat | 58.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Sodium | 5.97mg | 0% | |
| Potassium | 162.89mg | 3% | |
| Total Carbs | 23.94g | 8% | |
| Sugars | 22.45g | 90% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.1g | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 355.59 Kcal (1489 kJ) | ||
| Calories from fat | 130.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 10% | |
|---|---|---|---|
| Sodium | 13.45mg | 0% | |
| Potassium | 366.86mg | 3% | |
| Total Carbs | 53.93g | 8% | |
| Sugars | 50.57g | 90% | |
| Dietary Fiber | 2.32g | 4% | |
| Protein | 6.97g | 6% | |
| Iron | 0.6mg | 1% | |
| Calcium | 85.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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