Peanut Butter Roll Recipe

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Peanut Butter Roll
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Ingredients
5
Count
Nutrition
159
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Put the first three ingredients into a saucepan and bring to a boil. Boil for about 1 minute. Be careful not to burn.
  2. Stir the cereals into the above mixture.
  3. Form into a long roll (grease your hands).
  4. Cut pieces about 1/2 inch to serve.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.88 Kcal (665 kJ)
Calories from fat 49.38 Kcal
% Daily Value*
Total Fat 5.49g 8%
Sodium 42.45mg 2%
Potassium 99.81mg 2%
Total Carbs 26.86g 9%
Sugars 21.87g 87%
Dietary Fiber 0.88g 4%
Protein 2.86g 6%
Iron 0.3mg 2%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 285.42 Kcal (1195 kJ)
Calories from fat 88.7 Kcal
% Daily Value*
Total Fat 9.86g 8%
Sodium 76.26mg 2%
Potassium 179.31mg 2%
Total Carbs 48.26g 9%
Sugars 39.29g 87%
Dietary Fiber 1.58g 4%
Protein 5.13g 6%
Iron 0.6mg 2%
Calcium 28.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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