Peanut Butter Jelly Surprise Recipe

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Peanut Butter Jelly Surprise
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Ingredients
7
Count
Nutrition
302
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Prepare the jell-o as written on the box, keep cool.
  2. Take vanilla ice cream out of the fridge so it softens a little.
  3. Preheat oven to 390°F (200°C).
  4. Cover a square tin (actually I make it in a glass loaf tin) with lady finger sponge cakes in a single layer. (that should be about 8 lady finger otherwise you need some more or less, please adjust).
  5. Spread peanut butter over the lady fingers.
  6. Cover with soft vanilla ice cream (the ice cream should be quite creamy by now).
  7. Spread no sugar strawberry jam over the ice cream.
  8. Cover with lady finger sponge cakes (again about 8).
  9. Put the, about to get too stiff to do that, jell-o over the sponge cakes.
  10. Beat the egg whites until stiff and spread over the jell-o.
  11. Put the tin into the hot oven, this should only take a few minutes until the egg whites get a little brownish.
  12. Serve immediately.
  13. When serving you can pour 4 cl of any 40% or more alcohol (preferably strawberry flavoured Vodka) over it, light it carefully and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.28 Kcal (1266 kJ)
Calories from fat 113.4 Kcal
% Daily Value*
Total Fat 12.6g 19%
Cholesterol 97.24mg 32%
Sodium 267.43mg 11%
Potassium 210.38mg 4%
Total Carbs 32.45g 11%
Sugars 12.03g 48%
Dietary Fiber 1.47g 6%
Protein 13.26g 27%
Vitamin C 1.8mg 3%
Iron 2.1mg 12%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 284.5 Kcal (1191 kJ)
Calories from fat 106.73 Kcal
% Daily Value*
Total Fat 11.86g 19%
Cholesterol 91.52mg 32%
Sodium 251.7mg 11%
Potassium 198mg 4%
Total Carbs 30.54g 11%
Sugars 11.32g 48%
Dietary Fiber 1.38g 6%
Protein 12.48g 27%
Vitamin C 1.7mg 3%
Iron 2mg 12%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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