Directions:
- Take 1 slice of white bread, spread it with peanut butter, and top with another slice of bread. Spread the top of that slice with grape or raspberry-and-apple jelly. Place another slice of bread on top. Using a serrated knife, cut off the crusts and slice into rectangles, about 1 1/2 inches wide by 3 inches long. Repeat with another 9 slices of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.96 Kcal (419 kJ) | ||
| Calories from fat | 7.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Sodium | 200.76mg | 8% | |
| Potassium | 53.34mg | 1% | |
| Total Carbs | 18.48g | 6% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 4.62g | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 287.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 238 Kcal (996 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 1% | |
|---|---|---|---|
| Sodium | 478mg | 8% | |
| Potassium | 127mg | 1% | |
| Total Carbs | 44g | 6% | |
| Sugars | 5g | 8% | |
| Dietary Fiber | 9g | 15% | |
| Protein | 11g | 9% | |
| Iron | 5mg | 12% | |
| Calcium | 684mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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