Peanut Butter and Jelly Layered Sandwiches Recipe

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Peanut Butter and Jelly Layered Sandwiches

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Ingredients

Count

Nutrition

100

Calories

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Ingredients:

Serving

Directions:

Take 1 slice of white bread, spread it with peanut butter, and top with another slice of bread. Spread the top of that slice with grape or raspberry-and-apple jelly. Place another slice of bread on top. Using a serrated knife, cut off the crusts and slice into rectangles, about 1 1/2 inches wide by 3 inches long. Repeat with another 9 slices of bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.96 Kcal (419 kJ)
Calories from fat	7.56 Kcal
		% Daily Value*
Total Fat	0.84g	1%
Sodium	200.76mg	8%
Potassium	53.34mg	1%
Total Carbs	18.48g	6%
Sugars	2.1g	8%
Dietary Fiber	3.78g	15%
Protein	4.62g	9%
Iron	2.1mg	12%
Calcium	287.3mg	29%

Amount Per 100 g
Calories	238 Kcal (996 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	1%
Sodium	478mg	8%
Potassium	127mg	1%
Total Carbs	44g	6%
Sugars	5g	8%
Dietary Fiber	9g	15%
Protein	11g	9%
Iron	5mg	12%
Calcium	684mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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