Peanana Roll-Ups Recipe

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Peanana Roll-Ups
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Ingredients:

Directions:

  1. Warm tortilla just enough to be able to spread the peanut butter.
  2. Spread butter and place banana.
  3. Roll up and serve.
  4. To dress it up, you can put some chocolate or caramel syrup over the banana before rolling up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.77 Kcal (259 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 7%
Sodium 28.63mg 1%
Potassium 115.21mg 2%
Total Carbs 4.75g 2%
Sugars 2.01g 8%
Dietary Fiber 0.92g 4%
Protein 2.07g 4%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 271.51 Kcal (1137 kJ)
Calories from fat 170.9 Kcal
% Daily Value*
Total Fat 18.99g 7%
Sodium 125.84mg 1%
Potassium 506.4mg 2%
Total Carbs 20.89g 2%
Sugars 8.84g 8%
Dietary Fiber 4.05g 4%
Protein 9.09g 4%
Vitamin C 5.8mg 2%
Iron 0.7mg 1%
Calcium 19.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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