Directions:
- In a frying pan brown pork chops and cook until they are done.
- Combine rest of the ingredients, heat in a saucepan and serve over meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.44 Kcal (462 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 31.27mg | 1% | |
| Potassium | 8.68mg | 0% | |
| Total Carbs | 27.14g | 9% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 307.24 Kcal (1286 kJ) | ||
| Calories from fat | 1.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 86.98mg | 1% | |
| Potassium | 24.14mg | 0% | |
| Total Carbs | 75.52g | 9% | |
| Sugars | 0.25g | 0% | |
| Dietary Fiber | 2.63g | 4% | |
| Protein | 1.03g | 1% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 5.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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