| Amount Per 1 Serving | |||
| Calories | 314.94 Kcal (1319 kJ) | ||
| Calories from fat | 110.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 19% | |
|---|---|---|---|
| Cholesterol | 13.01mg | 4% | |
| Sodium | 596.81mg | 25% | |
| Potassium | 372.8mg | 8% | |
| Total Carbs | 43.05g | 14% | |
| Sugars | 13.61g | 54% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 12.48g | 25% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 6.2mg | 207% | |
| Iron | 259.2mg | 1440% | |
| Calcium | 108.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.2 Kcal (344 kJ) | ||
| Calories from fat | 28.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 19% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 4% | |
| Sodium | 155.77mg | 25% | |
| Potassium | 97.3mg | 8% | |
| Total Carbs | 11.24g | 14% | |
| Sugars | 3.55g | 54% | |
| Dietary Fiber | 1.37g | 21% | |
| Protein | 3.26g | 25% | |
| Vitamin C | 6.8mg | 43% | |
| Vitamin A | 1.6mg | 207% | |
| Iron | 67.6mg | 1440% | |
| Calcium | 28.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.