Amount Per 1 Serving
Calories	427.03 Kcal (1788 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.57mg	0%
Potassium	2127.63mg	45%
Total Carbs	107.58g	36%
Sugars	83.77g	335%
Dietary Fiber	21.41g	86%
Protein	10.8g	22%
Vitamin C	141.3mg	236%
Vitamin A	1.5mg	49%
Iron	25.2mg	140%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	36.92 Kcal (155 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.91mg	0%
Potassium	183.97mg	45%
Total Carbs	9.3g	36%
Sugars	7.24g	335%
Dietary Fiber	1.85g	86%
Protein	0.93g	22%
Vitamin C	12.2mg	236%
Vitamin A	0.1mg	49%
Iron	2.2mg	140%
Calcium	7.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
11

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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