Directions:
- Mix well in mixing bowl or blend all ingredients in a blender for a smoother salsa.
- Refrigerate for 24 hours.
- This salsa freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.58 Kcal (233 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.67mg | 0% | |
| Potassium | 277.3mg | 6% | |
| Total Carbs | 13.73g | 5% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 42mg | 70% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 27.4mg | 152% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 34.23 Kcal (143 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.65mg | 0% | |
| Potassium | 170.76mg | 6% | |
| Total Carbs | 8.45g | 5% | |
| Sugars | 6.51g | 42% | |
| Dietary Fiber | 1.85g | 12% | |
| Protein | 0.74g | 2% | |
| Vitamin C | 25.9mg | 70% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 16.9mg | 152% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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