Directions:
- Mix peach, pear, bell pepper, onion, vinegar, honey, basil, cinnamon, cayenne, and allspice.
- Nutritional analysis per 1/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.93 Kcal (1067 kJ) | ||
| Calories from fat | 1.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 12.4mg | 1% | |
| Potassium | 764.69mg | 16% | |
| Total Carbs | 61.6g | 21% | |
| Sugars | 44.6g | 178% | |
| Dietary Fiber | 10.74g | 43% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 118.7mg | 198% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 40.6mg | 225% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 44.31 Kcal (186 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2.16mg | 1% | |
| Potassium | 132.91mg | 16% | |
| Total Carbs | 10.71g | 21% | |
| Sugars | 7.75g | 178% | |
| Dietary Fiber | 1.87g | 43% | |
| Protein | 0.46g | 5% | |
| Vitamin C | 20.6mg | 198% | |
| Vitamin A | 0.4mg | 79% | |
| Iron | 7.1mg | 225% | |
| Calcium | 12.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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