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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Adapted from Diabetic Living. Ingredients:
2 cups fresh peaches, peeled, pitted and chopped |
1 cup milk |
3 ounces peach yogurt |
1/4 teaspoon powdered ginger (optional) |
1 cup ice, crushed |
Directions:
1. Place all ingredients except for the ice in a blender.
2. Cover blender and process until smooth.
3. Gradually add the ice through the blender feed tube and blend until almost smooth.
4. Each serving is equal to 1 cup.
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