Directions:
- In a small saucepan, bring water and sugar to a boil. Stir in lemon juice and vanilla. Reduce heat to low. Place peach halves cut side up in pan; cook for 5-8 minutes or until tender. Remove from the heat. Cool peaches in syrup for 30 minutes.
- Remove peaches with a slotted spoon and place cut side down in a shallow dish. Cover and refrigerate for 2-4 hours or until chilled.
- In a small microwave-safe bowl, heat raspberry jam for 20 seconds; stir until smooth. Place peach halves cut side up in dessert dishes. Top with ice cream; drizzle with jam. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.94 Kcal (1319 kJ) | ||
| Calories from fat | 58.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 9% | |
| Sodium | 53.52mg | 2% | |
| Potassium | 269.43mg | 6% | |
| Total Carbs | 62.95g | 21% | |
| Sugars | 52.71g | 211% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 8.8mg | 15% | |
| Calcium | 104.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 74.26 Kcal (311 kJ) | ||
| Calories from fat | 13.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 10% | |
|---|---|---|---|
| Cholesterol | 6.14mg | 9% | |
| Sodium | 12.62mg | 2% | |
| Potassium | 63.53mg | 6% | |
| Total Carbs | 14.84g | 21% | |
| Sugars | 12.43g | 211% | |
| Dietary Fiber | 0.56g | 10% | |
| Protein | 0.73g | 6% | |
| Vitamin C | 2.1mg | 15% | |
| Calcium | 24.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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