Peach Delight Recipe

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Peach Delight
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine the first 3 ingredients in a blender, and process until smooth. Set aside. Broil peach halves, cut sides up, 2 minutes or until lightly browned.
  3. Place 1 peach half into each of 8 dessert bowls; spoon 1/4 cup ice cream into each peach half. Drizzle the raspberry mixture evenly over the ice cream. Sprinkle each serving with 1 1/2 teaspoons chopped mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.32 Kcal (454 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 35.15mg 1%
Potassium 332.31mg 7%
Total Carbs 24.98g 8%
Sugars 12.18g 49%
Dietary Fiber 4.73g 19%
Protein 2.4g 5%
Vitamin C 15.5mg 26%
Vitamin A 0.4mg 12%
Iron 44.7mg 248%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 70.64 Kcal (296 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 22.93mg 1%
Potassium 216.71mg 7%
Total Carbs 16.29g 8%
Sugars 7.94g 49%
Dietary Fiber 3.08g 19%
Protein 1.56g 5%
Vitamin C 10.1mg 26%
Vitamin A 0.2mg 12%
Iron 29.1mg 248%
Calcium 50.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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