Directions:
- Boil ham bone for 3 hrs in large pot to get a broth.
- Dice onion, celery, carrots.
- Remove bone, add vegetables, peas and seasoning.
- Simmer until mush, add ham(optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20 Kcal (84 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 41.93mg | 2% | |
| Potassium | 176.48mg | 4% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 29.14 Kcal (122 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 61.11mg | 2% | |
| Potassium | 257.16mg | 4% | |
| Total Carbs | 6.54g | 1% | |
| Sugars | 3.4g | 9% | |
| Dietary Fiber | 2.33g | 6% | |
| Protein | 1g | 1% | |
| Vitamin C | 4.8mg | 5% | |
| Vitamin A | 0.3mg | 8% | |
| Calcium | 34.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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