Pea Pesto Recipe

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Pea Pesto
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Ingredients
7
Count
Nutrition
809
Calories
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Ingredients:

Directions:

  1. Defrost peas in the microwave. Combine warm peas and the rest of the ingredients in a blender or food processor, and blend until smooth and creamy. Add a bit of pasta water if the pesto is too thick. Add a little zest of lemon and lemon juice to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.89 Kcal (3387 kJ)
Calories from fat 501.88 Kcal
% Daily Value*
Total Fat 55.76g 86%
Cholesterol 44mg 15%
Sodium 1056.37mg 44%
Potassium 633.12mg 13%
Total Carbs 44.06g 15%
Sugars 14.64g 59%
Dietary Fiber 14.44g 58%
Protein 35.48g 71%
Vitamin C 52.4mg 87%
Iron 7.4mg 41%
Calcium 648.3mg 65%
Amount Per 100 g
Calories 211.48 Kcal (885 kJ)
Calories from fat 131.21 Kcal
% Daily Value*
Total Fat 14.58g 86%
Cholesterol 11.5mg 15%
Sodium 276.18mg 44%
Potassium 165.53mg 13%
Total Carbs 11.52g 15%
Sugars 3.83g 59%
Dietary Fiber 3.77g 58%
Protein 9.28g 71%
Vitamin C 13.7mg 87%
Iron 1.9mg 41%
Calcium 169.5mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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