Directions:
- Combine water, salt, peas, lime juice and scallions in a saucepan. Bring to a simmer and cook until peas are tender, 3-5 minutes. Remove scallions and discard.
- Transfer soup to a blender. Add pesto and process until smooth. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.55 Kcal (471 kJ) | ||
| Calories from fat | 53.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Sodium | 331.14mg | 14% | |
| Potassium | 117.06mg | 2% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.88 Kcal (234 kJ) | ||
| Calories from fat | 26.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 9% | |
|---|---|---|---|
| Sodium | 164.41mg | 14% | |
| Potassium | 58.12mg | 2% | |
| Total Carbs | 4.86g | 3% | |
| Sugars | 1.72g | 14% | |
| Dietary Fiber | 1.74g | 14% | |
| Protein | 2.35g | 9% | |
| Vitamin C | 7.5mg | 25% | |
| Iron | 0.7mg | 8% | |
| Calcium | 21.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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