Pbj B and M Sandwich- Peanut Butter Jelly Banana and Marshmallow Recipe

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Pbj B and M Sandwich- Peanut Butter Jelly Banana and Marshmallow
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Ingredients:

Directions:

  1. Spread marshmallow creme, peanut butter, and jelly on one slice of bread. Slice the banana and evenly distribute over the jelly.
  2. Top with the other piece of bread and enjoy!
  3. Note: This can also be toasted on the stove.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.19 Kcal (1169 kJ)
Calories from fat 77.04 Kcal
% Daily Value*
Total Fat 8.56g 13%
Sodium 142.04mg 6%
Potassium 260.37mg 6%
Total Carbs 45.71g 15%
Sugars 16.88g 68%
Dietary Fiber 4.69g 19%
Protein 7.51g 15%
Vitamin C 2.7mg 4%
Iron 1.7mg 10%
Calcium 200.2mg 20%
Amount Per 100 g
Calories 270.8 Kcal (1134 kJ)
Calories from fat 74.72 Kcal
% Daily Value*
Total Fat 8.3g 13%
Sodium 137.76mg 6%
Potassium 252.54mg 6%
Total Carbs 44.34g 15%
Sugars 16.37g 68%
Dietary Fiber 4.54g 19%
Protein 7.29g 15%
Vitamin C 2.6mg 4%
Iron 1.7mg 10%
Calcium 194.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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