Pawleys Island Inn Crab Cakes Recipe

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Pawleys Island Inn Crab Cakes
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Ingredients:

Directions:

  1. Blend mayo, pepper, egg white, lemon juice and cracker meal.
  2. Fold lightly into crabmeat.
  3. Shape into patties and roll in fresh bread crumbs.
  4. Saute in heavy skillet with butter until evenly browned.
  5. Drain on paper towels before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.54 Kcal (1032 kJ)
Calories from fat 203.26 Kcal
% Daily Value*
Total Fat 22.58g 35%
Cholesterol 28.04mg 9%
Sodium 122.36mg 5%
Potassium 16.22mg 0%
Total Carbs 2.27g 1%
Sugars 0.47g 2%
Dietary Fiber 0.13g 1%
Protein 8.33g 17%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 5mg 0%
Amount Per 100 g
Calories 339.73 Kcal (1422 kJ)
Calories from fat 280.09 Kcal
% Daily Value*
Total Fat 31.12g 35%
Cholesterol 38.63mg 9%
Sodium 168.62mg 5%
Potassium 22.34mg 0%
Total Carbs 3.13g 1%
Sugars 0.65g 2%
Dietary Fiber 0.18g 1%
Protein 11.47g 17%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 6.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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