Directions:
- Put all the ingredients in a large pot, stir well.
- Cook for about 15 minutes until gravy comes out.
- Separate gravy in a different pan.
- Cook chicken and gravy separately for about another 10 minutes until gravy gets a little bit thicker.
- Put gravy back into chicken, add chopped fresh coriander, stir, cook for another 2 or 3 minutes.
- Serve hot with Chapati.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.06 Kcal (1277 kJ) | ||
| Calories from fat | 165.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.41g | 28% | |
|---|---|---|---|
| Cholesterol | 108mg | 36% | |
| Sodium | 578.3mg | 24% | |
| Potassium | 665.2mg | 14% | |
| Total Carbs | 8.54g | 3% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 24.31g | 49% | |
| Vitamin C | 40mg | 67% | |
| Iron | 4.2mg | 23% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129.02 Kcal (540 kJ) | ||
| Calories from fat | 70.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 28% | |
|---|---|---|---|
| Cholesterol | 45.68mg | 36% | |
| Sodium | 244.58mg | 24% | |
| Potassium | 281.33mg | 14% | |
| Total Carbs | 3.61g | 3% | |
| Sugars | 1.21g | 11% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 10.28g | 49% | |
| Vitamin C | 16.9mg | 67% | |
| Iron | 1.8mg | 23% | |
| Calcium | 41.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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