Directions:
- Mix all ingredients well except for frying oil.
- Heat oil in a skillet over medium heat.
- Drop mixture by tablespoonfuls into hot skillet.
- Use approximately 2 tablespoons batter per hoecake.
- Brown until crisp; turn and brown on the other side.
- Drain on paper towels.
- Leftover batter will keep in refrigerator for up to 2 days.
- Yields approximately 17 hoecakes.
- Served at The Lady and Sons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.11 Kcal (1110 kJ) | ||
| Calories from fat | 110.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 57.93mg | 19% | |
| Sodium | 555.37mg | 23% | |
| Potassium | 139.29mg | 3% | |
| Total Carbs | 32.66g | 11% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 6.54g | 13% | |
| Iron | 2.6mg | 14% | |
| Calcium | 188.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 241.21 Kcal (1010 kJ) | ||
| Calories from fat | 100.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 19% | |
|---|---|---|---|
| Cholesterol | 52.71mg | 19% | |
| Sodium | 505.29mg | 23% | |
| Potassium | 126.73mg | 3% | |
| Total Carbs | 29.72g | 11% | |
| Sugars | 2.58g | 11% | |
| Dietary Fiber | 1.86g | 8% | |
| Protein | 5.95g | 13% | |
| Iron | 2.3mg | 14% | |
| Calcium | 171.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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