Directions:
- In a large pot drop crabs into boiling water, making sure water covers the crabs.
- Add Old Bay and salt to boiling water and crabs.
- Cook until crabs are red, approximately 10 minutes.
- Let crabs cool to the touch.
- Remove the lungs (they can be found by lifting the back shell up, they look like fingers ).
- Leave any roe in there and also leave the claws attached.
- Crack crabs down the middle, making 2 pieces of each crab.
- In a deep skillet, melt the butter and add garlic and parsley (I always add a little Tony Cacheres or cayenne too).
- Place the crabs in the butter mixture, coating them and then place on a platter.
- Pour remaining butter from skillet onto the crabs before serving.
- Serve with bread to sop up the extra butter on the platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.63 Kcal (1229 kJ) | ||
| Calories from fat | 278.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.91g | 48% | |
|---|---|---|---|
| Cholesterol | 81.34mg | 27% | |
| Sodium | 2337.31mg | 97% | |
| Potassium | 113.58mg | 2% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 17.1mg | 28% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 446.47 Kcal (1869 kJ) | ||
| Calories from fat | 422.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.99g | 48% | |
|---|---|---|---|
| Cholesterol | 123.68mg | 27% | |
| Sodium | 3553.94mg | 97% | |
| Potassium | 172.7mg | 2% | |
| Total Carbs | 7.28g | 2% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 2.14g | 3% | |
| Vitamin C | 26mg | 28% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 1.6mg | 6% | |
| Calcium | 75.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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