Directions:
- In medium bowl, combine all ingredients and blend until smooth. Refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.28 Kcal (437 kJ) | ||
| Calories from fat | 71.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 25.16mg | 8% | |
| Sodium | 98.14mg | 4% | |
| Potassium | 164.23mg | 3% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.65 Kcal (534 kJ) | ||
| Calories from fat | 87.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 12% | |
|---|---|---|---|
| Cholesterol | 30.79mg | 8% | |
| Sodium | 120.13mg | 4% | |
| Potassium | 201.04mg | 3% | |
| Total Carbs | 7.65g | 2% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 3.58g | 6% | |
| Vitamin C | 3.1mg | 4% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 128.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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