Directions:
- Thaw pastry shells at room temperature 30 minutes.
- Preheat oven to 400.
- Roll pastry shells into 7 circles on lightly floured surface.
- Place on 2 baking sheets and prick thoroughly with a fork.
- Bake 15 minutes or until golden.
- Meanwhile, in a medium skillet over medium high heat, cook beef until browned, stirring to separate.
- Pour off fat.
- Add water and taco seasoning.
- Heat to boil, reduce heat to low and cook 5 minutes.
- Divide beef mixture among baked pastry circles.
- Top with cheese, tomato, olives, onion, and anything else you'd like!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.92 Kcal (1222 kJ) | ||
| Calories from fat | 188.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 32% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 22% | |
| Sodium | 348.35mg | 15% | |
| Potassium | 281.83mg | 6% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 19.99g | 40% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 159mg | 16% | |
| Amount Per 100 g | |||
| Calories | 184.43 Kcal (772 kJ) | ||
| Calories from fat | 119.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 32% | |
|---|---|---|---|
| Cholesterol | 42.1mg | 22% | |
| Sodium | 220.08mg | 15% | |
| Potassium | 178.05mg | 6% | |
| Total Carbs | 3.9g | 2% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 12.63g | 40% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.3mg | 11% | |
| Calcium | 100.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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