Pastry Topped Mushroom and Onion Soup Recipe

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Ingredients:

Serving

15 g dried porcini mushrooms
150 ml boiling water
2 tbsp olive oil
2 onions, sliced thinly
1 garlic clove, crushed
1 tbsp dark muscovado sugar
450 g flat mushrooms, sliced
4 tbsp dry sherry
2 tbsp dark soy sauce
900 ml vegetable stock
1 medium potato, diced
450 g shortcrust pastry (frozen or hand made)
1 egg, beaten
1 tsp dried herbs
1 pinch sea salt

Directions:

Heat oven to 200°C.
Soak the dried mushrooms in the boiling water for 10 minutes Drain, chop and reserve the liquid.
Heat half the oil in a pan and gently cook the onions and garlic for 10 mins add the sugar and cook for a further 5 minutes The onions should be dark golden brown.
In a separate pan heat the remaining oil and cook the flat mushrooms until tender and browned.
Add sherry, porcini liquid, stock, soy and potatoes to the onions and cook for 5 minutes Add the mushrooms and season well.
Spoon the soup into individual oven proof dishes. Moisten the rims of the dishes.
Roll out the pastry 10 about 1 cm larger than the dishes and place over the dish. Trim the edges and use to decorate if desired. Repeat with the other dishes.
Decorate the pie lids with any excess pastry if desired. Brush with egg and sprinkle with the dried herbs and sea salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1627.15 Kcal (6813 kJ)
Calories from fat	335.25 Kcal
		% Daily Value*
Total Fat	37.25g	57%
Cholesterol	40.92mg	14%
Sodium	35930.39mg	1497%
Potassium	584.96mg	12%
Total Carbs	258.85g	86%
Sugars	10.43g	42%
Dietary Fiber	6.66g	27%
Protein	10.83g	22%
Vitamin C	7mg	12%
Vitamin A	0.3mg	11%
Iron	1.9mg	11%
Calcium	43mg	4%

Amount Per 100 g
Calories	259.81 Kcal (1088 kJ)
Calories from fat	53.53 Kcal
		% Daily Value*
Total Fat	5.95g	57%
Cholesterol	6.53mg	14%
Sodium	5736.97mg	1497%
Potassium	93.4mg	12%
Total Carbs	41.33g	86%
Sugars	1.67g	42%
Dietary Fiber	1.06g	27%
Protein	1.73g	22%
Vitamin C	1.1mg	12%
Vitamin A	0.1mg	11%
Iron	0.3mg	11%
Calcium	6.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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